Combine courses and boost your prospects
The OriGym Personal Training Diploma combines our regular Level 2 Fitness Instructor and Level 3 Personal Trainer qualifications into one comprehensive course, covering all crucial aspects of the industry.
Basic and Advanced Anatomy & Physiology
You will get to learn all the different systems, including the circulatory, endocrine, skeletal, respiratory and energy systems and how they all interact during physical activity.
Principles of Exercise, Health & Fitness
You will study the components and principles of fitness to writing a comprehensive physical activity programme. How to cater for special populations and the importance of healthy eating.
Application of Nutrition
Understand how to apply both basic and advanced nutrition plans to various fitness objectives. This includes, comprehending nutrient groups, micro and macronutrients and how to utilise healthy marketing terminology. Additionally, how to consult, communicate and goal set nutrition plans for personal training clients.
Programming Personal Training Sessions
You will be fluent in the latest scientifically backed, advanced training methods. This includes advanced methods of stretching, resistance training and how to adapt programmes for all types of clients. Learn how to perform a consultation, health check and how to communicate effectively with clients.
Delivering Personal Training Sessions
Become affluent in instructing and adapting exercises for personal training clients. Learn a huge range of stretches, core and power drills, working the body through different planes of motion, as well as exercises for developing motor skills to formulate a cohesive training session.
Fitness CPD Courses
The personal trainer diploma course package comes with additional fitness CPD courses, which are one day practical workshops that you can choose which areas of speciality you wish to focus on. These additional modules help define you as a trainer and help you expand your knowledge of training and delivery. They are individually accredited and are fully REPs recognised and CIMSPA endorsed.